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I know I might get some flack for this, but I think some people blow up a whole bunch of food issues. Canola has its use in the kitchen the same as olive oil, coconut oil, butter and ghee. Modern Non-stick pans are probably fine to use with low and medium heat. If you have black plastic cookware just take care of it or replace it with silicone in the future when it's old. If you every odd month or so microwave or boil a bag like those vegetable steamers or Stouffers chipped beef in white gravy, or those yummy Welsh Rarebits they use to have, you will probably be OK. Two generations or so now have lived a long life with all the plastic stuff everywhere. I just think some people cry like the sky is falling whenever they see certain food or cooking practices just to appear intelligent or well informed. They are probably right in some way and it's good to know these things, but if it's only on occasion you are probably fine.
I remember my friend once refused a bottled water that was in my hot car after a jog. That was just being silly. I say just turn it into an opportunity to do things better. Steam your own fresh vegetables, learn how to make your own Welsh Rarebit, use double wall vacuum water bottles, you can also save alot of money too! You can still use canola, eat spam and processed foods, boil or microwave stuff in plastic if you don't do it all the time.
Anyways, I also just wanted to say it's sad Jimmy Carter passed away. I think he was a much better person than a president.
Happy New Years Eve! Have a fun night! π₯³ π π