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Live like a nigger gives you strength
Pray like a yid gives you (+)INT
Virtue as an Aryan gives you soul

fu** your throat with a spoon like circus performers or vocal coaches and you find the neck shaped as an Aleph. Muscle relaxers help laying on the floor. Practice few weeks.

OSS

Depression ain't real if they ever took your wisdom teeth your skeleton is.now locked and you need the spoon strategy to open your nose fully otherwise meditations ain't ever work for ya. Guess what? They work if your body is totally open. Follow the rabbit
Truffles assist greatly so does delta8