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>>21259
In browser or downloading the files? If it's the browser lagging, try the stand-alone flash player or set the quality to low (right-click -> quality -> low).
If you're already using stand-alone flash, and have it set to low, either try different third-party flash players like Swiffer, or save up your money to get a better computer (you can build a really good one for $600-700 using parts from Amazon if ye know which ones to get. I have a wishlist of parts if you're interested in what I'm aiming for, so you have an idea of what you need.)